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Education & Wellness for Youth
lunchbox letters
by wymbin
lunchbox letters is a blog sending “big kids” (aka grown ups) little nuggets to inspire, educate, and elevate conversation + connection. Never grow up!
Do you remember when you would receive a little note in your lunchbox from your parents when you were little? It was so special!
Enjoy these notes, curated just for you!
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Wymbin Graduate Spotlight: Jaclyn Richards
This is a space to celebrate all of our incredible YYTT graduates and keep up to date with the inspiring things things they are up to!
Jaclyn Richards
Jul 18, 20222 min read
214 views
Evolving the 'high-five' in everyday life
In a world where we're adjusting to social boundaries + respecting comfort levels, how can high-fives be evolved and why are they important?
Creighton Thicke-Rattray
Apr 18, 20224 min read
106 views
Mindfulness + Movement: Students Need Both
Working hard and staying busy is great–but you are important too. Students need to hear this message to boost their wellbeing and success.
Jenna Galloway
Mar 21, 20223 min read
55 views
What is Meditation?
The what, why and when! What is meditation? Meditation can take many forms.
Sarah Graham
Mar 14, 20222 min read
39 views
Black History Month with Salima Stanley-Bhanji
Black History Month is a great time to expand our understanding of Black culture and celebrate Black excellence.
Salima Stanley-Bhanji
Feb 25, 20222 min read
64 views
World Teen Mental Wellness Day
World Teen Mental Wellness Day is on March 2, 2022. This day aims to raise awareness about mental health issues among teens.
Wymbin
Feb 20, 20222 min read
88 views
"Mom, Dad, I'm Bored!"
The inevitable… “I’m bored” / “I don’t know what to do!” It’s normal for children to feel bored or long for an activity to do at home.
Aja Bezzeg
Feb 12, 20223 min read
57 views
Yoga Teacher Training with Nicole Hopkins
My interest in movement began at an early age through my exploration of the performing arts. Read More...
Nicole Hopkins
Jan 20, 20222 min read
37 views
Sharing the Vision: All about training with Wymbin
It all started with my personal journey into practicing yoga when I was a teen.
Jenna Galloway
Jan 7, 20225 min read
86 views
Happy Holidays from our Wymbin Family
Our Wymbin family is here to share with you our favourite holiday activities and traditions! We hope you enjoy reading about the many...
Wymbin
Dec 27, 20217 min read
38 views
Experiencing Early Literacy
Can you think back to your earliest memories of experiencing literature? Learn to promote independent early literacy ... READ MORE HERE!
Brenna Valde
Dec 16, 20214 min read
56 views
Let The Children Play! Why risky play is so important for children's development.
“Be careful.”
What is risky play? These days children are often not spending as much time as they should outside.... read more!
Aja Bezzeg
Dec 2, 20213 min read
73 views
Learning about Physical Literacy
What is physically literacy and how can we understanding it to maintain optimal health in our children and self?
Cassidy Couture
Nov 25, 20213 min read
104 views
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